Upcoming Sauna & Cold Plunge Events
Community Sauna and Cold Plunge Sessions at Red Rock Sauna
Relaxation and community connection, 7-days a week at Hogshead Brewery (4460 W 29th Ave, Denver, CO 80212)
Open Hours:
- Monday through Friday (4 pm - 9 pm)
- Monday and Friday mornings (7 am - 11 am)
- Saturday and Sunday (7 am - 8 pm)
Single drop-ins, 3-session packs, and memberships available!
Click to view availability!
BI-WEEKLY ON WEDNESDAYS
Join us for our new Red Rock Run Club on select Wednesdays!
NEXT RUN: AUGUST 5
Meet at Hogshead Brewery at 6:00 pm with run starting at 6:15 pm around Sloan's Lake.
Sauna and cold plunge open at 7 pm for runners who sign up to participate. Socialize with the group at Hogshead Brewery and Red Rock Sauna following the run!
Cost: FREE TO JOIN THE RUN! $20 for sauna and cold plunge access after with BOGO beer special. Included in monthly unlimited memberships.
Sign up at the learn more link.
8/11: Rhythm & Reset: A Backyard Sauna Series (Women-Only)
Note: This is an intimate and women-only backyard session - not at our main site. Once you’re signed up, we’ll send over the exact location in the Sloan’s Lake / Highlands neighborhood.
Rhythm & Reset is a series that invites everyone to step away from the noise, shed the expectations, and step into the elements. This is an intentional space to be open, to stay curious, and to release whatever you are carrying so we can build something new together.
Accessible, unscripted, and simple - just heat, cold, and a communal reset in a private backyard setting.
Whether you are a regular at the sauna or this is your first time gathering in a circle, this evening is built to meet you where you are.
Cost: $50 per person includes:
- Guided Cacao session & intention setting.
- Guided sauna and cold plunge flow with coaching.
- Integrated meditation and guided breath.
- Premium organic essential oils.
- Fireside connection, light snacks, and refreshments.
8/15: Full Body Reset: Yoga, Sauna, Cold Plunge, and Recovery
Saturday, August 15th from 9:00 – 11:30 am at Hogshead Brewery
Begin with a grounded 45-minute yoga class led by Mia on the Hogshead patio, followed by sauna and cold plunge rotations at Red Rock Sauna. To complete your reset, Dr. Logan Edwards will be on-site providing manual therapy, cupping, and expert injury screenings to help you move better and understand your own recovery.
This event combines the power of movement, community-centered sauna, and professional physical therapy to leave you feeling stronger for the week ahead.
Cost: $50 per person includes BOGO beer special ($30 for Unlimited Members)
8/22: Pilates Strength Fusion with Sauna and Cold Plunge
Join us on Saturday, August 22nd, for a morning dedicated to intentional movement and deep recovery. Start your day outside with a 45-minute Pilates Strength Fusion class led by Olivia, designed to build core strength and ground your mind. Afterward, transition to Red Rock Sauna for 50 minutes of unhurried sauna and cold plunge rotations.
Once you're fully restored, kick back by the fire pit, connect with the community, and enjoy exclusive event perks.
- 45-min Pilates workout & 50-min sauna/cold plunge access
- Curated wellness goodie bag
- 20% off at SloHi Coffee & BOGO beers at Hogshead Brewery
- Exclusive vendor discounts (50% off manicures with Nails by Jenna Marie, Hair by Sam Carroll, and more)
Cost: $40 for non-members / $20 for unlimited RRS members
8/29: Boxing, Sauna, and Beer!
Saturday, August 29th from 10 am - 12 pm.
Boxing, sauna, cold plunge, and beer? Join Red Rock Sauna at Hogshead Brewery for a morning of fitness and relaxation!
10 AM start with a 50-min boxing workout (focused on technique and fitness in pairs + ending with a circuit), followed by 1 hour to enjoy our communal sauna and cold plunge. Finish with a BOGO beer special on the patio!
Cost: $40 per person ($20 for unlimited members). Limited to 12 people.