Upcoming Sauna & Cold Plunge Events

Community Sauna and Cold Plunge Sessions at Hogshead Brewery
Relaxation and community connection, 7-days a week at Hogshead Brewery (4460 W 29th Ave, Denver, CO 80212)
Open Mon-Fri (5-8 pm), Saturday (10-4 pm), and Sunday (12-8 pm).
Single drop-ins, 3-session packs, and memberships available!
Click to view availability!

April 12: Wim Hof Method Community Session
Join us on Saturday, April 12th from 9:30 am - 11:30 am at Hogshead Brewery.
Led by certified instructor Anna, the workshop includes an introduction to the Wim Hof Method's three pillars, guided ice bath, and a 4-round breathing session.
Participants can enjoy the commual space, Finnish sauna, and cold plunge, and are invited to stay for social connection at Hogshead Brewery.
$45 per person included BOGO beer special.

April 19: Full Body Reset - Yoga, Sauna, Cold Plunge, and Recovery
Join us on Saturday, April 19th from 9:30 - 11:30 am at Red Rock Sauna and Hogshead Brewery (4460 W 29th Ave, Denver, CO 80212) for a special wellness event!
Begin with a revitalizing 45-minute yoga class led by instructor Mia on the Hogshead Brewery patio, followed by 2-3 rounds of sauna and cold plunge at Red Rock Sauna. As a special bonus, a Doctor of Physical Therapy will be on-site to provide manual therapy, recovery tools such as cupping and massage gun, as well as expert advice and injury screening for optimizing recovery, reducing pain, and improving performance.
This event combines the benefits of yoga, hot and cold therapy, and expert physical therapy insights and techniques to set you up for a healthier you.
$40 per person includes BOGO beer special.

Check out past events & testimonials.